Good afternoon friends! I’m so excited to give you all a little sneak preview of what’s going on in my life next month alongside one of Baltimore’s best trainers – Jason Williams. To learn more about Jason, click here.
Jason and I met via Lululemon in the city and we decided to do a little collab work and bring you all the MMJW Fit Challenge – a 3-week long program with 3 weekly workouts (one cardio, one strength and one pair/team focused). There will be weekly prizes and a chance to win a whole month of training from Jason Williams. This challenge is going to be totally online, so you can literally be anywhere in the world to join in. You are encouraged to participate in all three weekly workouts per week, but any amount is better than none, of course.
Each week, prizes will be given out to randomly selected winners via our hashtag #MMJWFitChallenge. You can participate on any form of social media and we’d love to see you in action! Feedback on the workouts and program is welcomed and appreciated, too! These workouts will include cardio, resistance and focus on form and muscle contraction as well as tailored to fit the needs of most individuals and can definitely be easily modified to fit your needs.
You can email your entry via PayPal (entry fee is $5 and you’ll be getting three weeks of workouts) and all of the workouts will be emailed to you to complete each week. Instructional videos will be included as well if needed! Prizes each week are as follows:
Week one: a variety pack of Quest Bars, protein powder and Quest Protein Chips!
Week two: A SlapStack from Slap Nutrition (pre workout, protein, BCAA, l-glutamine, etc)!
Week three: a free month of training from Jason Williams!
If you’re interested in entering let me know – the launch date will most likely be sometime next week. So get pumped.
Meg + Jason